Zane Jankovska
Clinical and health psychologist
I provide counseling to young people and adults if you suffer from acute or chronic stress and anxiety (social anxiety, panic attacks, vegetative dystonia, etc.), long-term depression, burnout, depression, behavioral disorders (aggression, tantrums), self-esteem and self-doubt, difficult relationships with others (conflicts, divorce, difficulty building relationships, loneliness), crisis situations.
I conduct psychological research of the intellect and emotional sphere for young people and adults.
Counseling by a psychologist is recommended if:
- you lack vitality or joy of life;
- you are currently confused in one of the spheres of life;
- you have doubts about yourself, your abilities;
- you have a vision for the future but no clear plan;
- you want to change profession;
- you want to improve your appearance and health;
- you tend to forget things;
- you tend not to finish what you have started;
- you want to change a specific pattern of your behavior;
- you are characterized by procrastination (postponing work);
- you are short of time;
- you want to improve your financial situation;
- you are susceptible to stress (easily irritated, upset, offended, etc.);
- you would like to develop your self-confidence more;
- you would like to increase your self-confidence;
- you would like to increase your self-esteem;
- you lack a balance between work and family life.
From August to December 2024, only remote consultations will be provided.
Applying for remote consultations on piearsta.lv >>