Uztura speciāliste Madara Miesniece
Madara Miesniece
Nutrition specialist

Provides consultations on the basic principles of healthy eating, evaluates current dietary habits, and develops individually tailored nutrition plans. If necessary, offers follow-up consultations, meal plans, and reviews and adjustments to recommendations. Advises on the selection of the most suitable dietary supplements. Conducts bioimpedance analysis to determine body composition, as well as indirect calorimetry examinations using the “Cosmed” system. Offers nutrition consultations for couples.

Develops nutritional therapy recommendations in the following cases:

  • Weight management: weight loss, weight gain;
  • Cardiovascular diseases;
  • Metabolic disorders (insulin resistance, metabolic syndrome, diabetes, gout);
  • Gastroesophageal reflux disease (GERD);
  • Oncological diseases;
  • Iron deficiency;
  • Nutrition for seniors;
  • Nutrition for vegetarians and vegans.


Accepts patients aged 18 and older.

Provides services covered by insurance companies and fee-based services.


Member of the Latvian Association of Dietitians and Nutritionists.

  • Since 2024 – Nutrition specialist at the “Veselības centrs 4” branch “Anti-Aging Institute”
  • Since 2024 – Pursuing a Master's degree in health sciences in the inter-university (RSU, LU, LBTU) academic program in nutritional science
  • In 2024 – Graduated from Riga Stradiņš University with a professional degree in healthcare and qualification as a nutrition specialist